Tag Archives: postpartum recovery

Gaining Weight During Pregnancy

In general, we like to see moms gain between 25-35 pounds during their pregnancy to promote good health in the baby. For moms who are starting out under weight, your provider might recommend that you gain between 30-40 pounds. For … More »

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On Rookie Motherhood and Stuff You Won’t Get At Your Baby Shower

Once you and the baby leave the hospital or birthing center for home, one of you is super adorable. The other one has some serious healing to do. While rewarding, the first few weeks of motherhood is a painful — and messy — experience. More »

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