Join us on Friday, June 17th from 5-6pm to learn about the benefit of exercise before and after pregnancy.
Antoni Akagi and Mary Judge from Equinox will be making their way to giggle Upper Westside, to lead a discuss on how exercise can help you both physically and psychologically. They will also be giving quick demos of safe and effective exercise to help you prepare for childbirth and reconditioning of your body afterwards. Plus, this is a great opportunity to meet MOMS like you!






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